Glencoe's Health Podcast Activities
It's Your Health Podcast Audio Samples
- Episode 1 - Nutrition (748kb)
Download this sample audio clip where teen hosts discuss nutrition, healthy eating habits, and the importance of physical activity. - Episode 2 - Keeping Stress in Check (1.45mb)
Download and listen in as hosts discuss the harmful health effects of stress and discuss practical ways teens can manage the stress in their lives. - Episode 3 - The Facts About Depression (730kb)
Download to hear teen hosts with an expert guest explore the serious issue of teen depression and the symptoms of reactive and clinical depression - Episode 4 - Effective Workouts on a Busy Schedule (910kb)
Download this sample audio clip on the benefits of working out and how regular physical activity can keep you healthy. - Episode 5 - Fighting Teen Obesity (673kb)
Download and hear teen hosts interview a fitness trainer and nutrition consultant to learn about the physical, social, and emotional impact of obesity on teens. They also discuss ways to modify personal nutrition and activity plans to avoid a path to obesity.
To hear more of Glencoe's Health Podcasts, go to www.glencoe.com. Be sure to check out the Teacher Resource Pages for activities and worksheets.
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